Tatiane francisca's Journal, 27 Jul 21

Weigh In record (no journal entry) for 27 July 2021
60.5 kg Lost so far: 17.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:
979 kcal Fat: 8.88g | Prot: 21.39g | Carbs: 225.93g.   Breakfast: Suco de Couve com Limão. Dinner: Banana-da-Terra Madura Fervida, Café, Sadia Presunto Cozido Magro, Tapioca de Queijo. more...
1629 kcal Exercise: Race - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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Tatiane francisca's Weight History


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