Weigh In record (no journal entry) for 28 July 2021
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77.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 12.51g | Prot: 13.08g | Carbs: 13.35g.
Breakfast: Слабое Кофе с Сахаром, Сваренное Вкрутую Яйцо. more...
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Losing 7 kg a Week
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nataliy1985's Weight History
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