Weigh In record (no journal entry) for 27 July 2021
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95.0 kg
Lost so far: 7.0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 37.57g | Prot: 59.45g | Carbs: 113.72g.
Breakfast: Great Value Frozen Strawberries & Bananas , So Nice Organic Unsweetened Almond Milk, Pure Protein Vanilla Cream Protein Powder, President's Choice Frozen Mango Chunks. Lunch: Kraft Marble Cheese Shredded, Lettuce, Hellmann's Light Mayonnaise, Sliced Ham (Regular, Approx. 11% Fat) , Weight Watchers 100% Whole Wheat Bread. Dinner: Sour Cream, Chili. Snacks/Other: Pears . more...
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Losing 0.2 kg a Week
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sherijbailey's Weight History
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