Weigh In record (no journal entry) for 27 July 2021
|
81.6 kg
Lost so far: 1.0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 39.43g | Prot: 47.15g | Carbs: 76.60g.
Breakfast: Coffee with Milk and Sugar. Lunch: Scrambled Egg , Citterio Prosciutto, Trader Joe's Parmesan Cheese, Trader Joe's Organic Soft White Bread. Dinner: Feta Cheese, Great Value Sliced Carrots, Chop't Cucumber, Trader Joe's Spinach & Chive Linguine Pasta. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|