Weigh In record (no journal entry) for 12 July 2021
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 52.91g | Prot: 49.45g | Carbs: 62.69g.
Breakfast: Leite de Soja, Azeite de Oliva Extra-Virgem, Tomates, Ovo (Inteiro). Lunch: Brownie, Nestlé Creme de Leite, Tomates Cereja, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Frango Assado. Snacks/Other: La Violetera Mix de Castanhas, Leite de Soja, Mexerica. more...
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Gaining 0.1 kg a Week
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arianercr's Weight History
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