Weigh In record (no journal entry) for 27 July 2021
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56.5 kg
Lost so far: 25.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 8.53g | Prot: 18.69g | Carbs: 63.10g.
Breakfast: Nestlé Flan Sabor Caramelo. Lunch: Huevo, San Jose Jurel al Natural, Coliflor Cocido (Fresco), Lobos Sal, Natura Aceite de Maravilla, Zanahoria, Arroz Blanco (Grano Largo). more...
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Losing 4.2 kg a Week
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scarletmeza580's Weight History
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