Weigh In record (no journal entry) for 27 July 2021
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98 kg
Lost so far: 16.7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 23.98g | Prot: 39.28g | Carbs: 86.20g.
Breakfast: Каша Дружба на Молоке. Lunch: Хлебодар Хлеб Бездрожжевой "Здоровье+". Snacks/Other: Кижуч. more...
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Gaining 0.4 kg a Week
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qwerty1.91's Weight History
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