Weigh In record (no journal entry) for 27 July 2021
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68.9 kg
Lost so far: 15.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 12.41g | Prot: 19.49g | Carbs: 33.93g.
Breakfast: Зеленые Оливки, Банан, Чай, Кофейный десерт, Ivanovka Хлеб, Яйцо, Superfresh Тунец в Оливковом Масле, Alima Крем-Сыр. more...
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Losing 1.4 kg a Week
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lencik0803's Weight History
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