Weigh In record (no journal entry) for 27 July 2021
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53.5 kg
Lost so far: 4.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 39.72g | Prot: 77.13g | Carbs: 199.52g.
Lunch: Fiorentini Riccioli di Crusca, Albicocche, Santa Lucia Ricotta Light, Fior Fiore Coop Pomodorini Datterini, Sgambaro Pasta Integrale, La Molisana Pasta Integrale . Dinner: Uovo, Pintapane Pane Carasau Integrale , Pomodori, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva. Snacks/Other: Sibamba Arachidi Tostate, Pesca Noce, Albicocche, Carrefour Misto di Frutti di Bosco, Land Skyr Bianco 0,1%. more...
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Losing 2.1 kg a Week
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mirela.patrascu's Weight History
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