Weigh In record (no journal entry) for 27 July 2021
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64.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 14.61g | Prot: 25.01g | Carbs: 71.56g.
Lunch: عيش بلدي عيش بلدي, Mango Juice, Breadway Brown Toast, مكسرات جبن رومي, Tomatoes, Cucumber, قلقاس قلقاس. more...
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Gaining 0.7 kg a Week
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rawangalal's Weight History
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