Weigh In record (no journal entry) for 27 July 2021
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64 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 77.88g | Prot: 92.66g | Carbs: 1.79g.
Lunch: كفته مشوي, البيض المقلي, لحم البقر. more...
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Losing 0.3 kg a Week
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rody hamza's Weight History
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