Weigh In record (no journal entry) for 21 August 2020
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 38.75g | Prot: 44.18g | Carbs: 123.78g.
Breakfast: Ayam Goreng, Jus Apel, Mr. Bread Roti Tawar Gandum, Nasi Putih, Finna Sambal Terasi Uleg, Telur Ceplok, Tahu Goreng, Wortel Dimasak, Sup Kentang, Tumis Buncis. more...
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charamia03's Weight History
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