Weigh In record (no journal entry) for 13 January 2021
|
89.9 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
956 kcal
|
Fat: 48.17g | Prot: 51.68g | Carbs: 73.93g.
Breakfast: Arla Hushållsost 26%, Bregott Mellan, Wasa Sport Knäckebröd, Rökt Lax. Lunch: Garant Bladspenat, Purjolök, Arla Hushållsost Mild 26%, Vispgrädde, Kalkonkött, Morötter, K-Salat Coleslaw. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annamaria_ö's Weight History
|