Scooby Doo!
|
176.4 kg
Lost so far: 8.3 kg.
Still to go: 74.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2011:
|
1521 kcal
|
Fat: 72.18g | Prot: 86.32g | Carbs: 129.52g.
Breakfast: Premium Breakfast Chicken Sausage, kroger american, thin everything bagel, Large Eggs, butter unsalted, Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Sugar Free Hazelnut Liquid Coffee Creamer, Original Whipped Light Cream. Lunch: Colby Jack Cheese, mustard, white bread. Dinner: Angus Ground Beef 85/15, chicken sausage, Darci's Special Spaghetti, thin spaghetti. Snacks/Other: no bake chocolate caramel cheesecake, Premium Breakfast Chicken Sausage, Crystal Light on the Go Sugar Free packets. more...
|
|
5628 kcal
|
Exercise:
Brown Chicken Brown Cow - 30 minutes, Standing - 1 hour, Sitting - 14 hours and 30 minutes, Resting - 2 hours, Sleeping - 6 hours. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|