Weigh In record (no journal entry) for 24 February 2014
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84.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 February 2014:
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2552 kcal
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Fat: 77.84g | Prot: 161.71g | Carbs: 299.36g.
Breakfast: Grisbì Grisbi Nocciola, Zucchero, Uovo, Albume d'uovo, Pane Italiano. Lunch: Olio d'oliva, Cicoria, Piselli (Surgelati), Bonduelle Rucola, Carne di Manzo, Parmigiano Grattugiato, Knorr Pasta e Lenticchie. Dinner: PanBauletto Panbauletto, Panino Bianco Morbido, Carne di Petto di Tacchino. Snacks/Other: Mattinieri, Miele, Latte Parzialmente Scremato, Mela, Coop Tonno in Olio di Oliva, Pane tipo Rosetta, Banana. more...
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2501 kcal
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Exercise:
Driving - 1 hour and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 6 hours, Desk Work - 8 hours. more...
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