Weigh In record (no journal entry) for 24 February 2014
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92.1 kg
Lost so far: 16.8 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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775 kcal
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Fat: 36.81g | Prot: 65.09g | Carbs: 42.76g.
Breakfast: Butterball Everyday Turkey Bacon, All Whites 100% Liquid Egg Whites. Lunch: NutriSystem Broccoli & Cheese Stuffed Chicken Breast. Dinner: Great Value Whole Berry Medley, Gala Apples, Kroger Baby Spinach, Kroger Traditional Salsa (Mild), Kroger 2% 4 Cheese Mexican Blend, Perdue Simply Smart Lightly Breaded Chicken Strips. Snacks/Other: Planters Honey Roasted Peanuts, Kraft Velveeta Sharp Cheddar Cheese Slices, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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2412 kcal
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Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Girlychic_43's Weight History
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