Weigh In record (no journal entry) for 26 July 2021
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83.9 kg
Lost so far: 1.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2565 kcal
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Exercise:
Pedalling - 1 hour, Resting - 14 hours and 13 minutes, Sleeping - 8 hours and 47 minutes. more...
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Losing 0.5 kg a Week
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