unbridled's Journal, 24 Feb 14

Weigh In record (no journal entry) for 24 February 2014
110.2 kg Lost so far: 3.6 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2014:
830 kcal Fat: 50.42g | Prot: 72.95g | Carbs: 20.02g.   Breakfast: Coffee, Hannaford Hanaford breakfast sausage, Scrambled Egg (Whole, Cooked), Green Peppers. Lunch: Hunt's Original Tomato Sauce, Ground Beef (Cooked), Publix Green Bell Pepper. Dinner: Cooked Cauliflower (from Fresh), Chicken Breast, Mixed Salad Greens. Snacks/Other: Beef Broth or Bouillon (Canned), Zucchini, Yellow Summer Squash. more...
Losing 0.2 kg a Week

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Comments 
Never lost a pound this week. Looks like I am doing something wrong. I shall have to recoup! Help! 
24 Feb 14 by member: unbridled

     
 

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