Weigh In record (no journal entry) for 26 July 2021
|
53.8 kg
Lost so far: 3.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1619 kcal
|
Fat: 37.86g | Prot: 100.89g | Carbs: 216.67g.
Lunch: Olio Extra Vergine di Oliva, Fesa di Tacchino, Zucchine, Riso Basmati. Dinner: Mela, Fiorentini Riccioli di Crusca, Carrefour Fragole Surgelate, Pesca Noce, Land Skyr Bianco 0,1%. Snacks/Other: Sibamba Arachidi Tostate, Fiorentini Bio Mini Gallette di Riso, Pesca Noce. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirela.patrascu's Weight History
|