Weigh In record (no journal entry) for 26 July 2021
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84.2 kg
Lost so far: 0.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 34.16g | Prot: 60.27g | Carbs: 109.32g.
Breakfast: Mamão, Tomates Cereja, Tomates Cereja, Tomates Cereja, Tomates Cereja, Ovo Mexido, Café Brasileiro Café com Açúcar. Lunch: Pepino Japonês, Qualitá Tomate Cereja, Rúcula, Friboi Carne Moída Patinho, Prato Fino Arroz Integral (15g). Dinner: Cacau Show Trufa Bendito Cacao 70%, Qualitá Tomate Cereja, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Laranja Lima, Tangerina, Laranjas, Banana Nanica. more...
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steady weight
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 Comments
Início do processo de Reeducação Alimentar 🌻
31 Aug 21 by member: lidi0207
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lidi0207's Weight History
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