Weigh In record (no journal entry) for 26 July 2021
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71.6 kg
Lost so far: 6.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 55.65g | Prot: 51.77g | Carbs: 196.31g.
Breakfast: Half and Half Cream, Kraft Red Raspberry Jam, Cream Cheese , Country Harvest Raisin Cinnamon Bagel. Lunch: Peaches . Dinner: Chicken Breast (Skin Not Eaten), Safeway Hamburger Buns, No Name Salted Butter, Costco Corn on The Cob. Snacks/Other: Reese Peanut Butter Cup , Starbucks Salted Caramel Sweet Square, Potato Chips. more...
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Losing 2.2 kg a Week
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jenibfit's Weight History
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