Weigh In record (no journal entry) for 26 July 2021
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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687 kcal
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Fat: 11.38g | Prot: 26.11g | Carbs: 113.27g.
Breakfast: Maribel Dżem z Czarnej Porzeczki, Danone Danio o Smaku Mlecznym, Lidl Kajzerka Wieloziarnista. Lunch: Piątnica Skyr Jogurt Naturalny, Lidl Kajzerka Wieloziarnista, Biedronka Jabłko. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 3.5 kg a Week
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