Weigh In record (no journal entry) for 26 July 2021
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85.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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3160 kcal
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Fat: 85.75g | Prot: 240.07g | Carbs: 348.34g.
Breakfast: Caffè Zuccherato, Natoo Protein Cookie, Nano Supps Protein Pancake Peach Jam, Weider Protein Cookie Caramel Choco Fudge , Banana Enrico, Myprotein Omega 3. Lunch: Conad Tartare Bovino, Merano Frozen Yogurt Naturale, Mulino Bianco Gran Bauletto Rustico. Dinner: Milbona Skyrella, Nixe Filetti di Tonno a Pinne Gialle al Naturale, Mulino Bianco Pane Rustico, Ortomad Ciotola Sfiziosa. more...
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Gaining 2.1 kg a Week
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EnricoRuvo's Weight History
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