Weigh In record (no journal entry) for 26 July 2021
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76.5 kg
Lost so far: 6.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 30.68g | Prot: 38.70g | Carbs: 72.84g.
Breakfast: Кофе с Молоком и Сахаром, Колбаса, Батон, Сметана , Красные Помидоры, Вареное Яйцо. Lunch: Сметана , Котлета Куриная, Картофельное Пюре, Красные Помидоры. more...
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Losing 2.8 kg a Week
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Alexandra5680's Weight History
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