Weigh In record (no journal entry) for 24 July 2021
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66.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 24.54g | Prot: 28.38g | Carbs: 36.65g.
Breakfast: Сало, Огурец (с Кожурой), Помидоры, Креветки (Вареные или на Пару), Вино Красное Сухое, Президент Творожная Запеканка. more...
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Losing 5.3 kg a Week
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ol-gushhi's Weight History
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