Weigh In record (no journal entry) for 28 February 2011
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97.5 kg
Lost so far: 38.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2011:
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1499 kcal
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Fat: 69.83g | Prot: 61.88g | Carbs: 174.41g.
Breakfast: Trefoils, h k anderson peanut butter nuggets. Lunch: Beef Taco Soup, Reduced Fat Sour Cream, Tortilla Chips, Reduced Fat 2% Milk Mexican 4 Cheese Blend. Snacks/Other: Dry Roasted Almonds (with Salt Added), h k anderson peanut butter nuggets. more...
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Losing 0.6 kg a Week
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riddlers's Weight History
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