Weigh In record (no journal entry) for 26 July 2021
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71.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 18.36g | Prot: 47.43g | Carbs: 110.75g.
Breakfast: Herbalife F1 Shake Mix French Vanilla . Lunch: Semangka, Aice Chocolate, Sambal Goreng, Buncis, Terung, Telur Rebus, Nasi Kuning. Dinner: Oreo Oreo Original, Herbalife F1 Shake Mix French Vanilla . more...
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Losing 2.3 kg a Week
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laila_96's Weight History
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