Weigh In record (no journal entry) for 17 October 2017
|
87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2017:
|
221 kcal
|
Fat: 8.12g | Prot: 8.83g | Carbs: 27.96g.
Breakfast: خبز, جبنة الدهن. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samar.alserr's Weight History
|