Weigh In record (no journal entry) for 25 July 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 50.01g | Prot: 73.02g | Carbs: 74.71g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Siyah Zeytin, Tam Buğday Ekmeği, Mis Süzme Peynir, Domatesler. Lunch: Kızarmış Kalamar, Çupra. Dinner: Migros Ekler. more...
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Gaining 0.3 kg a Week
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begümçiğdem's Weight History
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