Weigh In record (no journal entry) for 24 July 2021
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90.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 75.46g | Prot: 68.69g | Carbs: 313.05g.
Breakfast: Grafschafter Roggen Vollkorn-Knäckebrot (9,3g), Lidl Choco Nussa, Gelatelli Sandwich Eis, Kaffee, Bronchibon Eukalyptus, Banane, Kräutertee, Choco Edition Edelbitter Schokolade 81% Kakao. Lunch: Gutes Land Tilsiter, Lidl Skiva Slice Sonnenblumenkernbrot (Backmischung), Pfirsiche, Choceur Zart Herb, Kaffee, Kräutertee, Bronchibon Eukalyptus. Dinner: Küchenmeister Wellness Brot, Kräutertee. Snacks/Other: Gut & Günstig Mini Choc. more...
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Losing 0.2 kg a Week
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Boerenjongen's Weight History
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