Weigh In record (no journal entry) for 23 February 2014
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73.0 kg
Lost so far: 5.0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2014:
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311 kcal
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Fat: 11.75g | Prot: 3.25g | Carbs: 48.16g.
Breakfast: Tropicana Trop50 Orange Juice No Pulp (Bottle), Little Debbie Banana Nut Muffins. Snacks/Other: Folgers Breakfast Blend Coffee, Splenda No Calorie Sweetener Packets, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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Gaining 0.3 kg a Week
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A_New_Healthy_Me's Weight History
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