카니보어 25일차. 0.3kg감량. 쾌변 총3.4
|
64.5 kg
Lost so far: 13.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 71.20g | Prot: 82.23g | Carbs: 1.57g.
Lunch: 키토랩 방탄커피. Dinner: 라꽁비에뜨 가염버터, 소고기 꽃등심 (살코기만, 지방 0센치). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
army-navy's Weight History
|