Weigh In record (no journal entry) for 23 February 2014
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75.5 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2014:
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551 kcal
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Fat: 32.43g | Prot: 42.78g | Carbs: 25.19g.
Breakfast: Bacon, Fried Egg. Lunch: Pork Chow Mein or Chop Suey, Bean Sprouts. more...
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Gaining 0.4 kg a Week
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yolande1937's Weight History
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