Weigh In record (no journal entry) for 25 July 2021
|
82.6 kg
Lost so far: 0.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 59.75g | Prot: 69.05g | Carbs: 127.40g.
Breakfast: Crussh Tasty Cheddar Cheese Toastie, Tesco Strawberry Jam & Fresh Cream Scones. Lunch: McVitie's Chocolate Hobnobs, Warburtons Burger Buns, Tesco Quarter Pound Beef Burger. more...
|
Gaining 6.4 kg a Week
|
|
Steelydan72's Weight History
|