Weigh In record (no journal entry) for 25 July 2021
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54.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 38.97g | Prot: 106.19g | Carbs: 147.96g.
Breakfast: Сливы, Добродия Каша 7 Злаков . Lunch: Яблоко, Жменька Кіноа Суміш, Куриное Филе. Dinner: Творог 18%. more...
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Gaining 2.8 kg a Week
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lera_swimmer's Weight History
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