Emk4.'s Journal, 25 Jul 21

Weigh In record (no journal entry) for 25 July 2021
57 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 July 2021:
363 kcal Fat: 13.20g | Prot: 20.55g | Carbs: 37.55g.   Breakfast: Freshona Ogórki Krojone w Zalewie, Lidl Kajzerka Wieloziarnista, Jajko na Twardo, Pilos Grani Twarożek ze Szczypiorkiem. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
207 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Emk4.'s Weight History


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