Weigh In record (no journal entry) for 25 July 2021
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45.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 22.38g | Prot: 54.84g | Carbs: 241.49g.
Breakfast: ICA Basic Frysta Hallon, AXA Rågflingor . Lunch: Pågen Lingongrova (40g), Äggvita, Favorit Haricots Verts. Snacks/Other: Modifast Cookie Dough, Jordgubbar, Sockerkaka, Blåbär. more...
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Losing 1.4 kg a Week
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