Weigh In record (no journal entry) for 25 July 2021
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73.1 kg
Lost so far: 16.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 62.71g | Prot: 69.76g | Carbs: 100.61g.
Breakfast: Pirkka Ohuen Ohut Kalkkunan Fileeleike, Pirkka Suomalainen Kirsikkatomaatti, Pirkka Kevyt Sulatejuustoviipaleet, Vaasan Ruispalat Ohut Herkku, Paistettu Kananmuna, Jyväbroiler Suomalainen Broikeri-Pekoni. Lunch: Alesto Walnuts, Ingman Pehmeä Rahka, Mansikat, Pirkka Pensasmustikka, Vadelmat. Dinner: Porkkanat, Kananugetit, Aioli. Snacks/Other: Pirkka Murkku Mehujää. more...
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Losing 3.5 kg a Week
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emmaingrid's Weight History
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