Weigh In record (no journal entry) for 24 July 2021
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 56.09g | Prot: 74.74g | Carbs: 235.78g.
Breakfast: Frugos Jugo de Naranja , Huevo Frito, Clara de Huevo, Pan Integral. Lunch: Aji de Gallina, Olluquito, Arroz Blanco, Papa Cocida, Huevo Cocido. Dinner: Carne de Res, Papa Cocida, Sopa de Fideos con Carne de Vacuno. Snacks/Other: Mandarinas, Helado de Vainilla . more...
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Losing 0.8 kg a Week
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licet1990's Weight History
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