Weigh In record (no journal entry) for 25 July 2021
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74.7 kg
Lost so far: 17.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 9.36g | Prot: 11.37g | Carbs: 19.67g.
Breakfast: Кофе с Молоком, Межениновская Птицефабрика Мясо по-Домашнему Копчено-Вареное , Сырная Тарелка Сыр Мягкий Кавказский. Snacks/Other: Красное Яблоко. more...
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Losing 5.6 kg a Week
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anastasi11996's Weight History
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