Weigh In record (no journal entry) for 25 July 2021
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88.8 kg
Lost so far: 12.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 32.61g | Prot: 95.90g | Carbs: 23.71g.
Breakfast: オクラ(冷凍), コーヒー, 雪印乳業 雪印北海道バター 食塩不使用, トマト, 鶏胸肉, オリーブオイル, みそ汁, 業務スーパー かぼちゃ, 目玉焼き. more...
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Losing 2.1 kg a Week
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YASEHIME's Weight History
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