Weigh In record (no journal entry) for 24 July 2021
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73.6 kg
Lost so far: 21.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 36.67g | Prot: 36.18g | Carbs: 112.99g.
Breakfast: Queijo Minas, Wickbold Pão Integral. Lunch: Lacta Bis (7g), Mariza Proteína Texturizada de Soja, Tio João Arroz Integral Cozido. Dinner: Brownie, Eqlibri Panetini Sabor Cottage com Ervas. more...
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Losing 4.9 kg a Week
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raquelthereza's Weight History
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