Weigh In record (no journal entry) for 24 July 2021
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50 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 23.99g | Prot: 50.64g | Carbs: 164.24g.
Breakfast: Kırmızı Erik, Doğal Peynir, Komposto, Domatesler, Yeşil Zeytin, Yeşil Biber, Maydanoz, Salatalık, Lor Peyniri. Lunch: Tatlı Kiraz, İncir. Dinner: Havuç, Pancar, Ev Yapımı Yoğurt, Tarhana Çorbası, Karışık Yeşil Salata, Semizotu. more...
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Losing 0.4 kg a Week
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cigdem3258's Weight History
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