Weigh In record (no journal entry) for 23 February 2014
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2014:
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618 kcal
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Fat: 27.34g | Prot: 34.51g | Carbs: 57.50g.
Breakfast: Boiled Egg, Lidl Bułka Pszenna, Coffee with Sugar, Cappuccino. more...
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steady weight
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