katerynayasu's Journal, 24 Jul 21

Weigh In record (no journal entry) for 24 July 2021
55.4 kg Lost so far: 3.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:
1651 kcal Fat: 54.14g | Prot: 63.34g | Carbs: 98.65g.   Breakfast: Огурец (без Кожуры), Лосось, Авокадо, Сыр Камамбер, Kārums Svaigais Siers Ar Zaļumiem, Fazer Kviešu Tumšā Maize. Lunch: Фруктовый Пунш (Алкогольный). Dinner: Белое Столовое Вино, Džiugas Hard Cheese, Миндаль, Карбонат, Креветки. more...
2293 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


katerynayasu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.