Weigh In record (no journal entry) for 24 July 2021
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87.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 49.86g | Prot: 23.06g | Carbs: 79.78g.
Lunch: Персики, Смолл Творожный Пирог с Персиком Наш , Вареное Яйцо, Персики, Салат из Помидоров и Огурцов, Спагетти с Мясом. more...
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Losing 0.5 kg a Week
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nadeka2009's Weight History
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