Weigh In record (no journal entry) for 22 February 2014
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118.4 kg
Lost so far: 3.3 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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785 kcal
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Fat: 22.00g | Prot: 57.60g | Carbs: 84.88g.
Breakfast: Tea with Milk, TIP TOP Bakeries Soy and linseed toast, Poached Egg. Lunch: Bouillon Cubes Soup (Low Sodium, Dry), Celery, Carrots, Brown Rice, Skinless Chicken Breast. more...
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Losing 0.2 kg a Week
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tamzin79's Weight History
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