Weigh In record (no journal entry) for 24 July 2021
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Not Applicable.
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557 kcal
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Fat: 17.65g | Prot: 30.61g | Carbs: 65.44g.
Breakfast: Pilos Grani Twarożek ze Szczypiorkiem, Jajko na Twardo, Pomidory, Lidl Kajzerka Wieloziarnista. Lunch: Pilos Grani Twarożek ze Szczypiorkiem, Lidl Kajzerka Wieloziarnista. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 0.7 kg a Week
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