Weigh In record (no journal entry) for 23 July 2021
|
54.5 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 44.50g | Prot: 43.12g | Carbs: 106.60g.
Breakfast: Б.Ю. Александров Суфле, Пицца Домашняя. Lunch: Суп из Семги, Parmalat Молоко 1,8%. Dinner: ВкусВилл Мусс Творожный Двухслойный Манго и Маракуйя. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|