Weigh In record (no journal entry) for 23 July 2021
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 24.61g | Prot: 58.46g | Carbs: 123.66g.
Breakfast: Yellowfit Nasi Uduk Komplit. Lunch: Nasi Kuning. Dinner: Nasi Goreng. more...
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Gaining 0.1 kg a Week
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laila_96's Weight History
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